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Personal Development & Wellbeing

Personal Development and Wellbeing Course

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Meditation & Mindfulness for Beginners

This is a five week x 2 hour course that opens the participant to why mindfulness and meditation practises will serve you to increase your ability to function in an every increasingly harsh world. This is strictly for beginners or those that think that meditation is really difficult to do. We can only control ourselves – this course will certainly be an anchor for you to traverse the highs and lows of everyday life. If you need a method to calm yourself and still the monkey mind... [More]

This course has no current classes. Please join the waiting list.

A Little Bit of Magic - Creating Sigils for Abundance

This class will see us delving into magical practises to inspire our minds into positive thinking where we can create more abundance and creativity into our lives by looking into sigils which are artworks that will help you to move past barriers to your progression to creating a better and more positive life. It’s simple, easy, fun and a little creative too! There is no need to believe in magic or be particularly artistic – there is a need to believe in your power to create change... [More]
$55 Limited inc GST
A Little Bit of Magic - Creating Sigils for Abundance

<p>This class will see us delving into magical practises to inspire our minds into positive thinking where we can create more abundance and creativity into our lives by looking into sigils which are

...

If there isn't a class to suit you, please join the waiting list.

So I'm 50, What's Next?

So I’m 50, What’s Next? This course is for people who are turning or have turned 50 and are looking for more out of life. We explore life and career change, and set achievable goals. WEA Hunter offers a wide variety of Lifestyle & Leisure courses at various locations throughout Newcastle and the Hunter Region. Course enrolment must be accompanied by a fee; we are unable to hold places for people or accept deposits on Lifestyle courses. Once enrolment is completed students will... [More]

This course has no current classes. Please join the waiting list.

Wealth Creation and Accumulation

Wealth Creation and Accumulation course held in Newcastle! How often have you heard someone say I just don’t know where my money goes? Shane will show you how you can create wealth and achieve financial independence. Issues that will be covered include: tax efficient saving; higher performing investment alternatives; negative gearing; salary sacrifice and tax minimisation. Suitable for people who are employed and looking to save and/or invest existing monies more efficiently, and... [More]

This course has no current classes. Please join the waiting list.

Tai Chi for Arthritis & Falls Prevention

The power of Tai Chi has been known in China for centuries and it’s healing benefits have been proven by medical experts. Dr Lam has devised the step wise teaching method which is easy on the body and easy to learn at your own pace. The programme significantly improves pain, stiffness, mobility and general health. This course is for people with all types of arthritis, and people wanting to improve general health, cardio health, asthma, body pain, dementia and balance. Requirements... [More]

This course has no current classes. Please join the waiting list.

Free Tai Chi for Arthritis & Falls Prevention

The power of Tai Chi has been known in China for centuries and its healing benefits have been proven by medical experts. Dr Lam has devised the step wise teaching method which is easy on the body and easy to learn at your own pace. The programme significantly improves pain, stiffness, mobility and general health. This course is for people with all types of arthritis, and people wanting to improve general health, cardio health, asthma, body pain, dementia and balance. Requirements... [More]

This course has no current classes. Please join the waiting list.

Make-Up Basics

Learn how to get started and do your own make-up using your own products. Learn to do your own prep, foundation, powder / set, eyebrows, eyes, cheeks and lips. Requirements: Bring your own make up Students can purchase a professional brush set on the day for $82.50 which includes 7 professional grade brushes WEA Hunter offers a wide variety of Lifestyle & Leisure courses at various locations throughout Newcastle and the Hunter Region. Course enrolment must be accompanied by a fee;... [More]

This course has no current classes. Please join the waiting list.

Come Stretch, Strengthen & Then Some

Come along and work on improving your energy, suppleness, flexibility and strength with a bit of fun and sass! Strengthening and stretching is a great way to go about it. This class offers a bit of a mix of exercises including those of Eastern origin. Requirements List: Please wear comfortable loose clothing and shoes Bring water WEA Hunter offers a wide variety of Lifestyle & Leisure courses at various locations throughout Newcastle and the Hunter Region. Course enrolment must be... [More]

This course has no current classes. Please join the waiting list.

Empowerment for Women

Empowerment for Women This course helps women build confidence, create a positive mindset, understand our motivators and set achievable goals. Suggested for women in the 40-50 age group. WEA Hunter offers a wide variety of Lifestyle & Leisure courses at various locations throughout Newcastle and the Hunter Region. Course enrolment must be accompanied by a fee; we are unable to hold places for people or accept deposits on Lifestyle courses. Once enrolment is completed students will... [More]

This course has no current classes. Please join the waiting list.

Reflexology - Facial

This is not a facial using beauty products. You will use your fingers to massage the reflexes of the face that correspond to the entire body that will induce a pleasant, relaxing & rewarding experience. This course is ‘hands-on’ with a small amount of theory included. You will be able to use your newly learnt techniques on yourself, family & friends. Requirements: 2 small towels, a small throw rug or sheet, a red & blue pen, water & a snack for a break Please note: Sometimes a... [More]

This course has no current classes. Please join the waiting list.