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Personal Development & Wellbeing

Personal Development and Wellbeing Course

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Reflexology - Facial Massage

This is not a facial using beauty products. You will use your fingers to massage the reflexes of the face that correspond to the entire body that will induce a pleasant, relaxing & rewarding experience. This course is ‘hands-on’ with a small amount of theory included. You will be able to use your newly learnt techniques on yourself, family & friends. Requirements: 2 towels, a small throw rug or sheet, yoga mat optional, red & blue pen. Please note: Sometimes a course is either... [More]
$80 Limited inc GST
Reflexology - Facial Massage

<p>This is not a facial using beauty products. You will use your fingers to massage the reflexes of the face that correspond to the entire body that will induce a pleasant, relaxing & rewarding

...

If there isn't a class to suit you, please join the waiting list.

Abseiling at Gap Creek

Abseiling at Gap Creek! This abseiling program takes place in the Gap Creek area of Watagans National Park, and occurs in natural rainforest. Abseils are interesting and challenging and a short section of canyon will be included which includes 2 swims and a jump of 6m into a clear, cool waterhole. Depending on group progress, this session finishes with a descent down Gap Creek Falls (45m). Session is delivered by a qualified and experienced tutor in a great bush location and... [More]
$142 Limited inc GST
Abseiling at Gap Creek

<h3 id="AbseilingatGapCreek">Abseiling at Gap Creek!</h3><p>This abseiling program takes place in the Gap Creek area of Watagans National Park, and occurs in natural rainforest. Abseils are

...
$142 Limited inc GST
Abseiling at Gap Creek

<h3 id="AbseilingatGapCreek">Abseiling at Gap Creek!</h3><p>This abseiling program takes place in the Gap Creek area of Watagans National Park, and occurs in natural rainforest. Abseils are

...

If there isn't a class to suit you, please join the waiting list.

Understanding Investments

Understanding Your Investments in Newcastle! Before you make important decisions about where your money is placed, you need to ensure that you have a sound understanding of some basic investment principles. You need to know how different investments work, why you need to spread your investments, how to choose an investment adviser, financial jargon and product knowledge. All of this will be addressed by Shane, so that you leave this session with the confidence to make those... [More]
$48 Limited inc GST
Understanding Investments

<h3 id="UnderstandingYourInvestmentsinNewcastle">Understanding Your Investments in Newcastle!</h3><p>Before you make important decisions about where your money is placed, you need to <strong>ensure

...

If there isn't a class to suit you, please join the waiting list.

Wealth Creation and Accumulation

Wealth Creation and Accumulation course held in Newcastle! How often have you heard someone say I just don’t know where my money goes? Shane will show you how you can create wealth and achieve financial independence. Issues that will be covered include: tax efficient saving; higher performing investment alternatives; negative gearing; salary sacrifice and tax minimisation. Suitable for people who are employed and looking to save and/or invest existing monies more efficiently, and... [More]
$48 Limited inc GST
Wealth Creation and Accumulation

<h3 id="WealthCreationandAccumulationcourseheldinNewcastle">Wealth Creation and Accumulation course held in Newcastle!</h3><p><strong>How often have you heard someone say I just don’t know where my

...

If there isn't a class to suit you, please join the waiting list.

Yogalates for Beginners

Maybe you’ve had some health issues or just haven’t exercised for awhile? You’ve seen people doing headstands and becoming human pretzels and thought, “I don't think so!” Never fear, we are here to support you on a gentle path to yoga, through postures, breathing and meditation, gently stretch the body and calm the mind. The perfect introduction to yoga. Join our caring teacher and others new to Yoga just like you, as we guide, teach, and help you to a stronger, more flexible, more... [More]
$80 Limited inc GST
Yogalates for Beginners

<p>Maybe you’ve had some health issues or just haven’t exercised for awhile? You’ve seen people doing headstands and becoming human pretzels and thought, “I don't think so!” Never fear, we are here to

...

If there isn't a class to suit you, please join the waiting list.

Nia Dance

Inspired by the martial arts, dance arts & healing arts, is a transformational movement & lifestyle practice anchored in body-centred awareness. Offering holistic conditioning and a connection to pleasure, Nia classes are suitable for everybody; no experience necessary. Based on the intelligent design of the body, a classic Nia class is a barefoot, sensory-based, cardio movement class to music. Some of the many benefits of Nia include cardiovascular health, alleviation of stress... [More]
$90 Limited inc GST
Nia Dance

<h3 id="Inspiredbythemartialartsdanceartshealingartsisatransformationalmovementlifestylepracticeanchoredinbodycentredawareness">Inspired by the martial arts, dance arts & healing arts, is a

...

If there isn't a class to suit you, please join the waiting list.

Stock Market Investing

Stock Market Investing course held in Newcastle! Shane will clarify common perceptions and misconceptions about the stock market and give you a sound understanding of the issues involved in buying and selling shares, understanding financial pages, taxation aspects including negative gearing, dividend imputation and how it can lower your personal tax. This session is a self-contained module, however, most benefit from the session is gained if participants have attended the sessions... [More]
$48 Limited inc GST
Stock Market Investing

<h3 id="StockMarketInvestingcourseheldinNewcastle">Stock Market Investing course held in Newcastle!</h3><p>Shane will clarify common perceptions and misconceptions about the stock market and give you

...

If there isn't a class to suit you, please join the waiting list.

Successful Money Management

Successful Money Management course held in Newcastle! Shane explores various investment strategies and their appropriateness to differing stages of life through a number of case studies. If you are just starting out, trying to reduce your mortgage, exploring greater investment opportunities, getting close to retiring, already retired or looking at retirement accommodation issues, this course is for you. Shane covers all ages in a course that perfectly supplements ‘Understanding... [More]
$48 Limited inc GST
Successful Money Management

<h3 id="SuccessfulMoneyManagementcourseheldinNewcastle">Successful Money Management course held in Newcastle!</h3><p>Shane explores various investment strategies and their appropriateness to differing

...

If there isn't a class to suit you, please join the waiting list.

Planning for Retirement

Are you thinking about planning for your retirment? If you are considering retirement, or already retired, there are a number of issues that can cause worry or concern if not managed properly. In this course Shane explains the importance of retirement planning & how to approach the many obstacles that are presented to both retirees & pre-retirees. Investigating not only investment options such as Cash, Shares Superannuation, Property & Self-Managed Funds, Shane also looks at... [More]
$48 Limited inc GST
Planning for Retirement

<h3 id="Areyouthinkingaboutplanningforyourretirment">Are you thinking about planning for your retirment?</h3><p>If you are considering retirement, or already retired, there are a number of issues that

...

If there isn't a class to suit you, please join the waiting list.

Introduction to Mindfulness

Mindfulness refers to the practice of remembering to bring attention to present moment experience in a non-judgmental and open-minded manner. Mindfulness has been used for thousands of years in spiritual traditions and in the last 40 years practices similar to mindfulness have been used in a number of psychotherapies. In the last 15 years mindfulness practices have become increasingly popular in contemporary psychology and in the literature related to this contemporary use,... [More]
$80 Limited inc GST
Introduction to Mindfulness

<p>Mindfulness refers to the practice of remembering to bring attention to present moment experience in a non-judgmental and open-minded manner. Mindfulness has been used for thousands of years in

...

If there isn't a class to suit you, please join the waiting list.

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