Yogalates for Beginners

$80 Limited inc GST
Yogalates for Beginners

<p>Maybe you’ve had some health issues or just haven’t exercised for awhile? You’ve seen people doing headstands and becoming human pretzels and thought, “I don't think so!” Never fear, we are here to

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Maybe you’ve had some health issues or just haven’t exercised for awhile? You’ve seen people doing headstands and becoming human pretzels and thought, “I don't think so!” Never fear, we are here to support you on a gentle path to yoga, through postures, breathing and meditation, gently stretch the body and calm the mind. The perfect introduction to yoga.

Join our caring teacher and others new to Yoga just like you, as we guide, teach, and help you to a stronger, more flexible, more relaxed you!