Keto for Beginners

This course has no current classes. Please join the waiting list.

The Keto Diet is a low carb, higher fat diet.

  • It transitions your body to burn stored body fat instead of relying on carbohydrates as the preferred source of energy.
  • In this course you will learn all about Keto recipes that you can make in your everyday life.


  • Please wear closed in shoes for safety
  • Tea towels, apron & take away containers

At WEA Hunter we offer a wide variety of Business, Lifestyle & Leisure courses at various locations throughout Newcastle and the Hunter Region.
Course enrolment must be accompanied by a fee; we are unable to hold places for people or accept deposits on Lifestyle courses. Once enrolment is completed students will receive a course confirmation either in writing or by email. This course confirmation constitutes a receipt.
Please check your confirmation letter to ensure you have the correct time, date and location of your course as well as any necessary requirements. There is a room directory located at each venue directing you to your classroom. Vending machines are located at both Laman & King street venues and parking fees will apply.

Please visit our website to read our Fee, Withdrawal and Refund Policy ( This policy outlines your options for situations where WEA Hunter or WEA Coast cancels a course, or where you are unable to attend the course you have enrolled in. Please contact one of our friendly staff if you have any enquiries or need to make any changes to your enrolment.

It’s your time…enjoy it!